Mind, Body, and Wallet®

Through the Rough: Lessons in resilience with professional golfer Rob Labritz

Professional golfer, Rob Labritz, joins the Mind, Body and Wallet® podcast to share how resilience, mental strength, and the mind-body connection have shaped his journey on and off the course. From overcoming Graves' disease and a serious back injury to finding balance through nutrition, family, and financial wellness, Rob offers powerful insights into what it truly means to be well. 

What is Mindfulness? Exploring the concept and how we can boost mindfulness skills

Mindfulness isn’t just meditation — it’s a skill that can transform how you think and feel. In this episode, we’re breaking down what mindfulness really means and how to build it into your daily life in practical ways, with insights that can help your mind, body, and wallet.

The EQ Advantage: How emotional intelligence can support career growth

Jendayi Harris, Director of Clinical Partnerships at Spring Health, joins the podcast to delve into the critical role of emotional intelligence (EQ) and psychological safety in creating career success.  During this discussion, we’ll explore the four key competencies of EQ: self-awareness, self-management, social awareness, and relationship management and how this combination of EQ and psychological safety fosters a supportive and high-performing work environment.

Mind on Money: The connection between finances, mental health, and overall well-being

Feeling good about your finances can be challenging, especially in today’s stressful and uncertain economic climate. David Chae, Clinical Instructional Designer at Spring Health, joins us to discuss navigating the feelings of anxiety around money and coping with the feelings of helplessness that can impact your financial well-being.

Dental Myths, Social Media, and Your Teen’s Oral Health

In this episode, Katie Mace, Product Lead, Dental and Vision Wellness at Guardian, joins us to explore the powerful two-way connection between oral health and overall wellness — and why early dental care is more than just a bright smile. We’ll dive into insights, practical tips, and a few myth-busting moments that will help you protect your child’s health — on and offline. 

Coping with Grief and Loss

In this episode, Dr. Kerry Simon, Principal of Clinical Partnerships at Spring Health joins the show to discuss healthy coping strategies, ways to support grieving loved ones, and techniques for managing grief triggers and difficult anniversaries. 

Living with Loss: Grieving and healing as a family after suicide

Mandi Conforti, LCSW and her niece, Lindsay Hayek, from Spring Health join us for a deeply personal conversation about navigating grief and healing as a family after losing a family member to suicide.  

Building Healthy Habits: Setting yourself up for success

Hear Monica Elliott, LCSW (Associate Director of Clinical Training, Spring Health), discuss how habits can impact how we live and work. She shares tips on improving current habits and how to develop and stick to new habits that support your goals.