Mind, Body, and Wallet®

When people think about financial protection, they often focus on what they own, such as a home, savings, or insurance for major events. But one of the most important assets many of us rely on every day is our ability to earn an income.

In this episode of Mind, Body, and Wallet®, we sit down with James Steidel, CEO of Steidel, Studley & Associates, to discuss the role disability insurance can play in helping protect financial well-being. They explore what disability insurance is, how it works, and why it may be relevant for more people than they realize. James shares insights from decades of helping individuals and families navigate unexpected health challenges, along with a powerful personal story that illustrates how income protection can help people focus on recovery and the road ahead.

In this episode of Mind, Body, and Wallet®, we sit down with Coach Jessica Wynne, Head Coach of the University of Michigan Wheelchair Basketball Team and a passionate advocate for adaptive sports. For Coach Jessica, athletics are about far more than competition — they are a pathway to physical wellness, confidence, and opportunity. The conversation also explores the link between adaptive sports and education. Coach Jessica has seen athletes pursue college degrees they never imagined earning — sometimes later in life — because sports opened the door to new possibilities.  

What if one of the biggest health stories today could change how we think about aging well? In this episode of Mind, Body, and Wallet®, Beth Brown, Senior Director of Health & Well-Being at ComPsych, explores the growing conversation around GLP-1 medications and what they may mean for long-term well-being. While these medications are often associated with weight loss, researchers and health professionals are looking more closely at their potential connections to healthy aging, mental health, and overall quality of life. Beth shares what we're learning, what questions still remain, and why this topic matters for working adults today. Listeners will walk away with practical insights on making informed health decisions and building habits that support well-being for the long run. 

What is anticipatory grief — and why do so many caregivers experience it long before a loss?

In this episode of Mind, Body, and Wallet®, host Gene Lanzoni sits down with Eileen Bonney, Senior Vice President of Client Success at Wellthy, to explore the emotional and practical realities of caregiving. From supporting a loved one through cognitive decline to managing daily responsibilities, caregivers often navigate a complex mix of grief, stress, and decision-making — often without recognition or support.

This conversion explores how “micro losses” show up over time, why anticipatory grief can feel like “living loss,” and how caregivers can preserve meaningful connection through changing relationships. The discussion also covers practical strategies for reducing decision fatigue, communicating with family members, and advocating for workplace flexibility and benefits.

Whether you’re caring for a parent, partner, or loved one — or supporting someone who is — this episode offers insight, empathy, and actionable guidance to help you navigate caregiving with greater clarity and resilience.

Read the latest research about how caregiving demands are impacting workers in the US: From Workforce to “Careforce”: Caregiving responsibilities cause more women to step away from their careers.

Many people spend years working hard, building expertise, and advancing their careers — yet still struggle to recognize their own value. Whether it's accepting less than they're worth, feeling stuck in a role that no longer fits, or putting off important financial decisions, a lack of confidence can quietly affect both career growth and financial wellness. In this episode of Mind, Body, and Wallet®, Iván Watanabe, host of the WealthStyle podcast, discusses the connection between mindset, career choices, and financial success. Drawing on his experience advising professionals, business owners, and families, Iván shares how people can better understand their value, advocate for themselves, and make financial decisions with greater confidence. The conversation explores how to build a strong foundation that supports both professional fulfillment and long-term financial wellness.

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Many people assume that a high income automatically leads to financial freedom. But earning more doesn't necessarily reduce dependence on a paycheck. In this episode of Mind, Body, and Wallet®, financial advisor, Kim “Mo” Mahoney joins us to explore how high-income earners can shift from relying solely on earned income to building assets that create lasting financial flexibility. The conversation examines the difference between making money and owning income-producing assets, how to create layers of liquidity and cash flow over time, and ways to put money to work more efficiently through intentional planning. We'll also discuss alternative and tax-advantaged strategies that can help support long-term financial well-being while reducing dependence on a single source of income. 

To learn more about income strategies that support certainty, flexibility, and long-term confidence, explore Guardian's report, Income by Design: A modern framework for retirement confidence.

What if saving for retirement started at birth instead of with your first job? In this episode, financial advisor, Paul Vecchione breaks down “Trump Accounts,” a new way that families can start long-term saving for children. We explore how more time in the market can shape outcomes, why this shift matters for parents today, and how early saving connects to confidence and reduced financial stress later in life. Paul shares how these accounts work, where they fit alongside options like 529 plans, and what families should consider before getting started.

Living longer is becoming the norm — but living well throughout those years is far from guaranteed. In this episode of Mind, Body, and Wallet®, we explore the critical connection between mental health and longevity, from how chronic stress and loneliness impact physical health to why daily habits and social connection matter more than people realize. And if you want to read more about this, please check Guardian’s Mind, Body, and Wallet 2026, Living longer, living better: Preparing for a healthier tomorrow starts today.