Mind, Body, and Wallet®

What is anticipatory grief — and why do so many caregivers experience it long before a loss?

In this episode of Mind, Body, and Wallet®, host Gene Lanzoni sits down with Eileen Bonney, Senior Vice President of Client Success at Wellthy, to explore the emotional and practical realities of caregiving. From supporting a loved one through cognitive decline to managing daily responsibilities, caregivers often navigate a complex mix of grief, stress, and decision-making — often without recognition or support.

This conversion explores how “micro losses” show up over time, why anticipatory grief can feel like “living loss,” and how caregivers can preserve meaningful connection through changing relationships. The discussion also covers practical strategies for reducing decision fatigue, communicating with family members, and advocating for workplace flexibility and benefits.

Whether you’re caring for a parent, partner, or loved one — or supporting someone who is — this episode offers insight, empathy, and actionable guidance to help you navigate caregiving with greater clarity and resilience.

Read the latest research about how caregiving demands are impacting workers in the US: From Workforce to “Careforce”: Caregiving responsibilities cause more women to step away from their careers.

Many people spend years working hard, building expertise, and advancing their careers — yet still struggle to recognize their own value. Whether it's accepting less than they're worth, feeling stuck in a role that no longer fits, or putting off important financial decisions, a lack of confidence can quietly affect both career growth and financial wellness. In this episode of Mind, Body, and Wallet®, Iván Watanabe, host of the WealthStyle podcast, discusses the connection between mindset, career choices, and financial success. Drawing on his experience advising professionals, business owners, and families, Iván shares how people can better understand their value, advocate for themselves, and make financial decisions with greater confidence. The conversation explores how to build a strong foundation that supports both professional fulfillment and long-term financial wellness.

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Many people assume that a high income automatically leads to financial freedom. But earning more doesn't necessarily reduce dependence on a paycheck. In this episode of Mind, Body, and Wallet®, financial advisor, Kim “Mo” Mahoney joins us to explore how high-income earners can shift from relying solely on earned income to building assets that create lasting financial flexibility. The conversation examines the difference between making money and owning income-producing assets, how to create layers of liquidity and cash flow over time, and ways to put money to work more efficiently through intentional planning. We'll also discuss alternative and tax-advantaged strategies that can help support long-term financial well-being while reducing dependence on a single source of income. 

To learn more about income strategies that support certainty, flexibility, and long-term confidence, explore Guardian's report, Income by Design: A modern framework for retirement confidence.

What if saving for retirement started at birth instead of with your first job? In this episode, financial advisor, Paul Vecchione breaks down “Trump Accounts,” a new way that families can start long-term saving for children. We explore how more time in the market can shape outcomes, why this shift matters for parents today, and how early saving connects to confidence and reduced financial stress later in life. Paul shares how these accounts work, where they fit alongside options like 529 plans, and what families should consider before getting started.

Living longer is becoming the norm — but living well throughout those years is far from guaranteed. In this episode of Mind, Body, and Wallet®, we explore the critical connection between mental health and longevity, from how chronic stress and loneliness impact physical health to why daily habits and social connection matter more than people realize. And if you want to read more about this, please check Guardian’s Mind, Body, and Wallet 2026, Living longer, living better: Preparing for a healthier tomorrow starts today. 

What does it really take to not just live longer — but live well? In this episode, Gary Sirak, author of How to Retire and Not Die, The American Dream Revisited, If Your Money Talked…What Secrets Would it Tell?, and Owner of Sirak Financial Services, shares how purpose, passion, and planning work together to shape a more meaningful future, alongside insights from Guardian’s latest research on longevity, "Mind, Body, and Wallet® 2026: Preparing for a healthier tomorrow starts today." We explore the gap between how people hope to age and how they’re actually preparing — and the small habits that can help close it. 

Retirement planning isn’t just about how much you save — it’s about how you manage the risks that can impact those savings over time. In this episode, we break down the most common, and often overlooked, retirement risks, from living longer than expected to navigating market volatility, rising costs, and emotional decision-making. Using simple examples and everyday language, we explore how these risks show up in real life and how annuity strategies can help create more stability and predictability in your plan.

As AI accelerates, many people are trying to adapt without feeling overwhelmed or disconnected. In this episode of Mind, Body, and Wallet®, Steve Rullo, Guardian Chief Digital and Technology Officer, shares a grounded, human approach to navigating rapid change through practical habits, leadership lessons, and intentional use of new tools. He breaks down how to stay steady amid uncertainty, how to experiment without pressure, and how to build confidence as technology reshapes work and life.