Mind, Body, and Wallet®

Building Wealth and Protection: The power of permanent life insurance

In this episode we explore how permanent life insurance can be more than just a safety net — it can be a strategic tool for tackling the biggest financial challenges Americans face today. From inflation and rising debt to unpredictable emergencies and long-term savings gaps, we break down how permanent life insurance offers lifelong coverage, builds cash value, and provides financial confidence. Whether you're planning for retirement, protecting your family, or just trying to stay ahead of economic uncertainty, this episode helps you understand how permanent life insurance fits into a smart financial strategy. 

Why Parenting Feels Harder Now (And What You Can Do About It)

Dr. Harvey Karp, a renowned pediatrician and child development expert, discusses the evolution of parenting and the challenges faced by modern parents compared to previous generations. He emphasizes the importance of balance and resilience in well-being, particularly for new parents.

Through the Rough: Lessons in resilience with professional golfer Rob Labritz

Professional golfer, Rob Labritz, joins the Mind, Body and Wallet® podcast to share how resilience, mental strength, and the mind-body connection have shaped his journey on and off the course. From overcoming Graves' disease and a serious back injury to finding balance through nutrition, family, and financial wellness, Rob offers powerful insights into what it truly means to be well. 

What is Mindfulness? Exploring the concept and how we can boost mindfulness skills

Mindfulness isn’t just meditation — it’s a skill that can transform how you think and feel. In this episode, we’re breaking down what mindfulness really means and how to build it into your daily life in practical ways, with insights that can help your mind, body, and wallet.

The EQ Advantage: How emotional intelligence can support career growth

Jendayi Harris, Director of Clinical Partnerships at Spring Health, joins the podcast to delve into the critical role of emotional intelligence (EQ) and psychological safety in creating career success.  During this discussion, we’ll explore the four key competencies of EQ: self-awareness, self-management, social awareness, and relationship management and how this combination of EQ and psychological safety fosters a supportive and high-performing work environment.

Mind on Money: The connection between finances, mental health, and overall well-being

Feeling good about your finances can be challenging, especially in today’s stressful and uncertain economic climate. David Chae, Clinical Instructional Designer at Spring Health, joins us to discuss navigating the feelings of anxiety around money and coping with the feelings of helplessness that can impact your financial well-being.

Dental Myths, Social Media, and Your Teen’s Oral Health

In this episode, Katie Mace, Product Lead, Dental and Vision Wellness at Guardian, joins us to explore the powerful two-way connection between oral health and overall wellness — and why early dental care is more than just a bright smile. We’ll dive into insights, practical tips, and a few myth-busting moments that will help you protect your child’s health — on and offline. 

Coping with Grief and Loss

In this episode, Dr. Kerry Simon, Principal of Clinical Partnerships at Spring Health joins the show to discuss healthy coping strategies, ways to support grieving loved ones, and techniques for managing grief triggers and difficult anniversaries.